Florence to Rome

Hotel & Bike 7 nights


Postpone or Change for Free

Why we love this tour

"Some of my fondest memories on a bike were made along this route through the rolling countryside and hilltowns of Umbria between Florence and Rome. Enjoy the local wine, food and be sure to say 'ciao' to the locals!"

Astounding UNESCO attractions in Florence and Rome

Peaceful mountains, tranquil lakes and quiet hillside villages

Medieval towns, ancient cities and some of Italy’s prettiest streets

Cycling through ever-changing landscapes

Postpone or change your tour with no amendment fees up to 28 days before travel. Terms & conditions apply.

Mar, Apr, May, Jun, Jul, Aug, Sep, Oct
Fly to
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Experience the World Heritage cities of Florence and Rome, and discover Italy’s quieter side as you skirt the Apennine Mountains and tour through Umbria’s green heart, stopping off at ancient towns. As you ride through rural Italy, you’ll pass raging rivers, plunging gorges and roaming sheep. Look forward to peaceful pedalling past the soft hills surrounding Lake Trasimeno and enjoy the tranquility of traditional Umbrian villages. To make the riding even more relaxed, opt for an electric bike.

Each historic town and astounding ancient ruin you’ll visit holds unique appeal. The world famous pilgrimage city of Assisi lives up to the hype, Spello’s streets are some of the prettiest in Italy and the romantic city of Terni is renowned for its excellent pastries and creative cuisine.

An extra day to fully appreciate the endless UNESCO sites and jaw dropping artworks in Florence or Rome is highly recommended if you have time.

This tour is covered by our Freedom Promise. If you no longer wish to go ahead with your tour for any reason, you can postpone or change your tour with no amendment fees up to 28 days before travel. Terms & conditions apply.


3 & 4* Hotels

We use a pool of 3 and 4 star hotels to maximise our availability for this tour, so regardless of the time of year we do our best to secure your dates of choice. The accommodation often has a lovely local flair, with a chance to experience local life with an authentic flavour of your destination.

A mix of 3* & 4* hotels

Breakfast included

Secure bike storage

Luggage transferred each day

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What's included

Price includes

7 nights accommodation in 3 and 4 star hotels

Board Basis: Bed & breakfast

Luggage transportation

Maps and route information (GPS tracks available on request)

Welcome briefing

Local contact number for assistance

Train journey from Florence to Arezzo (with bike)

Train journey from Poggio Mirteto to Rome (without bike)

Price excludes

Flights and transfers

Bike hire

Cycle helmets

Tourist taxes where applicable (payable locally)

Bike hire and extras

Bike hire

Pannier, handlebar bag, comfortable gel saddle, repair kit, spare inner tube, pump and lock all included at no extra cost when you hire a bike

Hybrid bike

Hybrid with 21 or 7 gears


Superior hybrid bike

Hybrid with 27 gears & suspension fork





(Extra night prices are per room)

Extra Nights

Florence: Double room (bed & breakfast)
Florence: Single room (bed & breakfast)
Rome: Double room (bed & breakfast)
Rome: Single room (bed & breakfast)


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Friendly service with expert knowledge

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Easy to book and pay online

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Full financial protection

Frequently asked questions

Frequently asked questions about this tour. Simply click on a question to reveal the answer.

How do I get there?

Fly to Florence or Pisa. Take the train (Trenitalia) from Pisa airport to Florence or take a shuttle bus from Florence airport to the centre.

Alternatively by train, take the Eurostar from London to Paris, change for Geneva, change for Milan and change for Florence.

How do I get back?

Take a train (Trenitalia) or taxi to Rome airport to fly from Rome. Alternatively, fly from Florence or Pisa.

What is an ‘Easy to Moderate’ cycle holiday?

Some days will be flat, other days will have some modest hills. Easy to Moderate cycling holidays are suitable for most ages and degrees of fitness. We recommend that you have some previous cycling experience.

We are always on hand to offer advice, so please give us a call if you wish to chat about the tour’s grading.

Why are the hotels not listed in the itinerary?

We use a pool of hotels to maximise availability for you.

Have another question? Get in Touch with us
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Freedom Treks is run by a small team of passionate cyclists, we can help find a tour that is right for you.

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